Keto Cheddar Parmesan Zucchini Meatloaf Low Carb Lean and Green Optivia

Cheddar Parmesan Zucchini Meatloaf | Facebook LIVE | Friday 5/31/19 7:00pm | Glassett Cooking Hour

Glassett Cooking Hour: TGIF Edition We have been traveling a ton these days, and it's been AWESOME, even if a couple of the trips were to visit family in a time of loss. We are finally back in the regular swing of things, and really looking to making a weekly habit out of FB Live. … Continue reading Cheddar Parmesan Zucchini Meatloaf | Facebook LIVE | Friday 5/31/19 7:00pm | Glassett Cooking Hour

Jocko Willink Diet

The Jocko Willink Diet – 99/1 (Not 80/20)

The Jocko Willink Diet is one that is simplistic and well known. In his book, Discipline Equals Freedom : Field Manual, Jocko roughly outlines his diet as Paleo. The Jocko Willink Diet This is quoted directly from Jocko's book, Discipline Equals Freedom: Field Manual "The modern diet has been around for about 10,000 years. That's … Continue reading The Jocko Willink Diet – 99/1 (Not 80/20)