Jocko Willink Diet

The Jocko Willink Diet – 99/1 (Not 80/20)

The Jocko Willink Diet is one that is simplistic and well known. In his book, Discipline Equals Freedom : Field Manual, Jocko roughly outlines his diet as Paleo. The Jocko Willink Diet This is quoted directly from Jocko's book, Discipline Equals Freedom: Field Manual "The modern diet has been around for about 10,000 years. That's … Continue reading The Jocko Willink Diet – 99/1 (Not 80/20)