The Jocko Willink Diet is one that is simplistic and well known. In his book, Discipline Equals Freedom : Field Manual, Jocko roughly outlines his diet as Paleo. The Jocko Willink Diet This is quoted directly from Jocko's book, Discipline Equals Freedom: Field Manual "The modern diet has been around for about 10,000 years. That's … Continue reading The Jocko Willink Diet – 99/1 (Not 80/20)
Jocko Willink is a former United States Navy SEAL commander, and author of Five books: Discipline Equals Freedom: Field Manual....
Jocko Willink is a former United States Navy SEAL commander, and author of Four books: Discipline Equals Freedom: Field Manual Extreme Ownership: How Navy SEALS Lead and Win Way of the Warrior Kid: From Wimpy to Warrior the Navy SEAL Way Way of the Warrior Kid 2: The New Recruit (to be released April 24th … Continue reading 31 Phenomenal Jocko Willink Quotes from Discipline Equals Freedom
You know how intense Jocko Willink is. You also know that he is an accomplished leader and great communicator. His ability to inspire through words is incredible. On his podcast, simply called Jocko Podcast, Willink focuses on teaching the leadership principles that he learned as a the Commander of the SEAL team, Task Unit … Continue reading Jocko Willink “Good” Transcript